420 Meditations by Kerri Connor
Daily Meditations for Deep Sacred Experiences
Discover 420 accessible meditations that have been designed to enhance your spiritual journey and integrate the insights and healing energies. 420 Meditations provides daily prompts for contemplation, self-inquiry, and reflection, as well as chants, mantras, breathwork techniques, and more.
Learn how to work with the energy of stones and essential oils, explore recipes for engaging your sense of taste, and listen to the songs and natural sounds that author Kerri Connor recommends for your sessions. In addition to daily meditations, this book provides meditations corresponding to moon phases, sabbats, elements, chakras, and auras. With tips for reaching peak experiences and integrating all your senses into your practice, this book supports your quest for a life of mindfulness and peace.