Ashwagandha Root Powder - 2 oz.
You might be wondering, "what is Ashwagandha?" It's a plant to know, to befriend, to utilize in your life for healing. Ashwagandha is an ancient medicinal herb that has been proven to:
- boost brain function, including memory
- lower blood sugar and cortisol levels (stress hormone)
- help fight symptoms of anxiety and depression
- increase energy levels
- has a positive affect on athletic ability and strength training
"Ashwagandha" is Sanskrit for "smell of the horse," which refers to both its unique smell and ability to increase strength. It's been used for over 3000 years!
Add up to 3 grams of the powder a day to smoothies, hot chocolate, milk, etc. It's best taken consistently and will work better the longer you take it over time.
This information and product has not been evaluated by the Food and Drug Administration.
This information and product is not intended to diagnose, treat, cure, or prevent any disease. You should always consult your doctor before you make any changes to your diet.